Sunday, March 20, 2011

Roasted Red Pepper Dip

I adapted and adopted this recipe from Tamara and Sara at the Living Kitchen Wellness group:
  • 1 roasted red pepper
  • 1 can white kidney beans, rinsed thoroughly
  • 1 small onion, sauteed
  • 1 Tbsp olive oil
  • 1 Tbsp cumin
  • 1/4 Tbsp chili powder
  • Salt and Pepper to taste
Mix all the ingredients in a food processor, and blend until smooth.

This dip is great... smooth, easy, and healthy.