- 1 bunch Kale
- 3 cups Carrots, grated
- 1/2 head Red Cabbage
- 1/2 cup Pumpkin Seeds
- 1/2 cup Sunflower Seeds
- 1/2 cup Flax, Hemp, or Olive Oil
- 1/3 cup Soya Sauce
- 5 Tbsp Balsamic Vinegar
- 1 tsp Oregano, dried
- Tamari or soy sauce
Wash the kale and chop. Be careful to rinse the leaves to remove dirt and grit.
In a cast iron skillet over medium to high heat, stir sunflower and pumpkin seeds. Remove from heat when they're toasted golden brown. While the skillet is hot, add in a few drops of tamari, which will sear onto the seeds. Remove and let cool.
In a large bowl combine kale, carrots, cabbage and seeds. Set aside.
In a small bowl, whisk together oil, soy sauce, vinegar, and oregano and pour over kale mixture. Toss until evenly coated and chill 2 hours before serving. This salad keeps well refrigerated 2-3 days.